Kodi mungagwiritse ntchito kutsuka thupi kutsuka tsitsi? . Kodi mungagwiritse ntchito kutsuka thupi ngati shampu?. Sindikudziwa ngati mudachitapo, Ndikuganiza kuti ena atero , Ndiyenera kuvomereza kuti ndikatha kunja kwa shampu kapena ndayamba kale kusamba, ndipo ndikuzindikira kuti sindinatengepo shampu Nthawi zina ndimayesetsa kutsuka thupi , koma ndi yangwiro kuti muchite izi ?
Kodi mankhwala ochapira tsitsi amasamba thupi mofananamo ? Onsewa amagulitsa ogulitsa ndi zinthu zina zoponyedwa. Kusiyana kwake? Thupi limatsuka limagwiritsa ntchito zotsukira mopepuka - zimapangidwa pores yosalala ndi khungu , ndizokhudza kwambiri kuposa tsitsi. Amagwiritsanso ntchito tsitsi, koma sangapereke kutsuka kozama kwa mafuta kapena zolimbitsa thupi.
Nthawi iliyonse yomwe ndagwiritsa ntchito , Ndaganizapo kale ngati zingagwire bwino ntchito yanga khungu lodziwika bwino , bwanji sizingamuyendere bwino khungu langa. Izi zitha kukhala ndi malingaliro malinga bola kutsuka kwa thupi kuli ndi ndale PH khungu lathu ndiye kuti, mulingo wa 5.5 . Chowonadi ndichakuti khungu lakumutu silosiyana ndi thupi lonse, koma limakhala ndi zosowa zosiyanasiyana, mwina chifukwa tili zoopsa, seborrhea , kapena mavuto ena .
Chodziwikiratu ndikuti ntchito yayikulu ya shampu ndikutsuka , ndikusamba thupi, timachita, zomwe sitingathe kuchiza vuto linalake kapena kupanga yathu tsitsi limawoneka bwino . Kwa ine, ndikamaliza, tsitsi langa limakhala esparto kunena kwake. China chake chathanzi popeza sichikhala ndi chowongolera kapena chosinthira, ndiye zikachitika, ndikasamba, nthawi zonse ndimagwiritsa ntchito seramu kapena biphasic.
Pomaliza, ndibwino kugwiritsa ntchito kutsuka thupi mwachangu kokha , kuyeretsa kumatitsuka, koma sikungamasule tsitsi lathu, komanso sikungathetse vuto lililonse lakumutu. Komanso kumbukirani kuti izi zimangogwira ntchito ngati kutsuka thupi kuli pH 5.5 , zomwe sizitsuka zonse zomwe thupi limatsatira, apo ayi titha kuwononga tsitsi lathu.
Zolakwitsa zapamwamba zomwe mumapanga tsiku lililonse ndikuwononga tsitsi lanu
Hei inu, inde, inu amakonda kugwedeza tsitsi lako monga Beyoncé yemwe , mumamufunsa mnzanu yemwe ali ndi tsitsi kuti agule shampu yabwino kwambiri, ndipo simutuluka mnyumbamo osapesa bwino tsitsi lanu. Kodi mumamva kuti mukudziwika?
Mutha kudziwa momwe tsitsi lanu limasokonekera ndipo malekezero ake amatseguka mpaka magawo atatu. Timakhulupirira kuti timasamalira tsitsi lathu kutsatira zomwe botolo la shampu limalamulira , koma chowonadi ndichakuti m'moyo wathu watsiku ndi tsiku, timalakwitsa zingapo zomwe zimakhudza thanzi la tsitsi lathu, kuyambira pa chakudya mpaka nthawi yogona.
1. Onetsetsani maloto anu okoma
Ngati mukutsatira maola 8 ogona kuti mupumule moyenera, kuwerengera kwake ndikosavuta: inu Khalani ⅓ tsiku lanu pabedi, ndipo zomwe mumachita zimakhudza thupi lanu lonse .
Kukangana ndi mtsamiro ndi chimodzi mwazomwe zimayambitsa zomwe zimapangitsa m'mawa kukhala tcheru ndi Tina Turner. Ndendende mkangano uwu ungafooketse tsitsi. Njira imodzi yothanirana ndi kupita kumbali yamiyendo ya silika.
Zachidziwikire, zina mwazolakwitsa zakusiku ndizogona ndi tsitsi lanu , cholakwitsa choopsa chifukwa tsitsi lanu likugwedezeka - kapena kuzichita ndi chonyowa pamene chimayamba kuzizira, khungu silipuma, ndipo ukhoza ngakhale kutenga chimfine.
2. Sambani ndi kusamba
Ngakhale pali malingaliro awiri otsutsana - imodzi ikuteteza kuti muyenera kutsuka tsitsi lanu mukawona kuti ndi la mafuta ndipo inayo imatsimikizira kuti ndibwino kusamba kawiri kapena katatu sabata - zowona ndizakuti kusamba kopitilira muyeso kumachotsa mafuta achilengedwe omwe amapereka. Khungu la khungu ndi zomwe ndizofunikira kuteteza muzu ndi khalani ndi hydration yoyenera ya tsitsi .
Dokotala wa zamatenda a Mary P. Lupo adatsimikizira tsamba la American Allure kuti njira yoyenera kuchitsuka, kaya muli ndi tsitsi kapena ayi, ndikutero yang'anani shampu ndi kutikita minofu pa masentimita awiri a tsitsi pafupi kwambiri ndi khungu kale ndipamene dothi, mafuta, ndi thukuta zimasonkhana. Kufotokozera, kuzizira kwamadzi, kumakhala bwino.
3. Atangomaliza kutsuka tsitsi
Pamaso pa nthawi yoyanika, pali mphindi yopukutira. IMANI. Imani, osatinso tsitsi lanu m'moyo chifukwa chinthu chokhacho chomwe mungakwaniritse ndi mayendedwe amenewo ndikupukuta ulusi ndikutsegula malekezero. Kodi ndi bwino kukulunga mu chopukutira ndi nsalu zapamwamba kwambiri zomwe Mario Testino adakhala chithunzi? Komanso, chifukwa izi zimapangitsa kuti tsitsi ligwedezeke ndikusweka. Njira ina ingakhale youma tsitsi lanu ndi malaya a thonje, mwachidziwikire kuti ndi lakale kapena lomwe simugwiritsenso ntchito.
4. Zoyeserera ndi zowumitsa, ogwirizana owopsa
Ndizotheka kuti imodzi mwa mafungulo owongolera tsitsi ndikuwonetsetsa kuti nthawi zonse imakhala yosakanizika bwino ndi zopalira, zitsulo, zowumitsa, maburashi a ion, ndi mitundu chikwi chimodzi mwa izi. Komabe, kutentha sikunakhale bwenzi labwino la thanzi la tsitsi .
Kodi izi zikutanthauza kuti tiyenera kusiya kupesa ndi chowongoletsa tsitsi? Ayi, ngakhale sikulimbikitsidwa kuti mugwiritse ntchito ngati chida chatsiku ndi tsiku. Otetezera matenthedwe amathandizira kupanga kanema yomwe imakutetezani ku kutentha komwe kumapangidwa ndi ma styler ndi ma dryer, komanso kukulitsa kuwala.
Koma chinthu china choyenera kukumbukira pakukongoletsa tsitsi ndikusankha kutentha komwe wotsogola amatulutsa kapena komwe kumapereka mwayi woti tisinthe pamanja kuti kutentha kusapitirire 185º.
5. Kodi mumaumitsa bwanji tsitsi lanu?
Kuyika kutentha kwa choumitsira mwachindunji kutsitsi lonyowa, kuwonjezera pakungowononga nthawi chifukwa madzi ochulukirapo sanachotsedwepo watsitsi, amaliwononga. Chizolowezi china choyenera kupewa ndi yesetsani kuyisalaza ndi chisa ndi choumitsira ikadali yonyowa . Zachidziwikire, kukhala ndi mtunda woyenera pakati pa chowumitsira ndi tsitsi kumathandizanso kupewa kuphwanya.
6. Tsitsi lopanda malire
Pakadali pano mufilimuyi, timakambirana hydration monga kukongola kopanda tanthauzo komanso thanzi za thupi sizodabwitsa, koma ndiye fungulo. Akatswiri a Schwarzkopf amatero tsitsi limafuna madzi 15 mpaka 17% ndipo njira yabwino kwambiri yoperekera tsitsilo tsitsi, ndi mbali imodzi, kuchokera mkati mwa chakudya ndipo, mbali inayi, kudzera mu zodzoladzola zomwe zimatuluka. Masks okhala ndi mafuta achilengedwe, zosakaniza monga mango, peyala, kapena uchi nthawi zonse ndizabwino . Koma kupitirira kusamba, mutha kuthiranso tsitsi ndi mafuta owuma, kukonza mankhwala ndi kuphatikiza kwa ma hydration kapena ma hydrate mankhwala m'malo okongola.
7. Kodi mumagwirizana ndi wokonza tsitsi lanu?
Ndani akufuna china chake, zimawononga china chake. Mawu amawu a mayi yemwe pankhani yakumeta tsitsi, ndi chowonadi chonga kachisi. Pali nthawi yeniyeni yodulira tsitsi kutengera mawonekedwe ake, momwe amathandizira, ndi mawonekedwe ake, ndipo tikuyembekezera kale kuti nthawi imeneyi sipitilira milungu itatu. Inde, milungu itatu iliyonse, muyenera kudula malekezero, ngakhale zitakupweteketsani mtima. Mwanjira iyi, kuphulika kwa malangizowo kumalephereka, ndipo kumeta tsitsi bwino nthawi zonse kumavalidwa.
8. Tsitsi lanu ndi 'bwenzi labodza'
Kaya ndizowoneka bwino, zowunikira, balayage, zowunikira ku California, utoto wosatha, kapena njira yanu yanthawi zonse, mankhwala amawononga ulusi wa tsitsi . Ayi, sichinsinsi ndipo, ayi, sitisiya kusintha mtundu wa tsitsi lathu. Komabe, tsitsi lodziwika bwino ndi mankhwala ochepera utoto liyenera kusamalidwa mosamala, ndipo zopangira madzi ambiri ndi omwe amagwirizana nawo kwambiri.
9. Matayala ndi mafoloko amafunsanso malo awo
Kuyika tsitsi lanu pakhosi, mawonekedwe osavuta amenewo omwe amathandizira kwambiri miyoyo yathu amachokera m'manja a mphira wolimba womwe umamangitsa ndikuwononga tsitsi. Mukuganiza kuti ndichifukwa chiyani tsitsi lomwe lili pakhosi nthawi zonse limakhala lalifupi?
Momwemonso, zomangira tsitsi, mabulu olimba kwambiri, zoluka zoluka, kapena zikhomo zokhomedwa pamutu zowongolera tsitsi ndi chilango chaku Prussia chitaninso zowononga tsitsi mwa kuliphwanya.
10. Ndinu zomwe mumadya
Kudyetsanso kuli ndi vuto la thanzi la tsitsi. Ngati pali zakudya zomwe zingapangitse tsitsi kuwala, kuphatikiza zakudya zonse zomwe thupi lathu limafunikira zimatha kupanga tsitsi lofooka . Mapuloteni ndi ofunikira kuti ulusi wa tsitsi ukhale wolimba komanso kuti zisawonongeke patali kwambiri.kutsuka thupi ndi tsitsi.
Zolemba:
- Callewaert C, ndi al. (2014). Fungo laling'ono laling'ono la polyester ndi zovala za thonje mukatha kulimbitsa thupi. KODI:
Onetsani: 10.1128 / AEM.01422-14 - Kodi chakudya chingayambitse fungo la thupi? (nd).
berkeleywellness.com/healthy-eating/food/slideshow/can-food-cause-body-odor - Schiffman SS. (2018). Mphamvu zamankhwala pakumva ndi kununkhiza. KODI:
Onetsani: 10.1016 / j.wjorl.2018.02.005 - Swanson JW. (2018). Phantosmia: Nchiyani chimayambitsa kuyerekezera kopepuka?
mayoclinic.org/diseases-conditions/temporal-lobe-seizure/expert-answers/phantosmia/faq-20058131 - Malangizo a tsitsi labwino. (nd).
aad.org/public/skin-hair-nails/hair-care/tips-for-healthy-hair
- Tsitsi la African-American: Malangizo a chisamaliro cha tsiku ndi tsiku. (nd)
aad.org/public/skin-hair-nails/hair-care/african-american-hair
Zamkatimu
- Zolakwitsa zapamwamba zomwe mumapanga tsiku lililonse ndikuwononga tsitsi lanu
- 1. Onetsetsani maloto anu okoma
- 2. Sambani ndi kusamba
- 3. Atangomaliza kutsuka tsitsi
- 4. Zoyeserera ndi zowumitsa, ogwirizana owopsa
- 5. Kodi mumaumitsa bwanji tsitsi lanu?
- 6. Tsitsi lopanda malire
- 7. Kodi mumagwirizana ndi wokonza tsitsi lanu?
- 8. Tsitsi lanu ndi 'bwenzi labodza'
- 9. Matayala ndi mafoloko amafunsanso malo awo
- 10. Ndinu zomwe mumadya
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