Momwe mungachotsere mawanga amdima pamiyendo ndikulumidwa ndi udzudzu? .
Momwe mungathetsere ziphuphu zoluma mwachangu, Kuti mdima , Chogulitsa cha kulumidwa ndi tizilombo , amatipangitsa kukanda, kukanda, kukanda mpaka kupeza mpumulo, ngakhale chisangalalo ichi chikasiya mabala ake, zipsera: mawanga akuda pakhungu .
Mankhwala ochotsera mawanga akuda ndikulumidwa ndi udzudzu
Zotupitsira powotcha makeke
Momwe mungachotsere zilonda za udzudzu
Koma kodi tingapewe bwanji kukakamizidwa kotereku? Njira yachilengedwe ndikugwiritsira ntchito phala lopangidwa ndi: Supuni 1 ya soda ndi supuni of ya madzi ofunda; tiyeni tiime kwa mphindi 10 ndikutsuka.
Mafuta a azitona
- Ikani pakhungu kamodzi patsiku, ndipo banga limatha.
Mafuta a lavenda ofunikira
- Theka supuni ya mafuta a masamba monga azitona, kokonati, mafuta a mpendadzuwa.
- theka supuni ya mafuta ofunikira a lavender.
- Timagwirizanitsa mafuta onse awiri, ndipo titha kupaka gawo lomwe lakhudzidwa, motero kumawunikira malo oluma.
Chingwe
Timagwiritsa ntchito kawiri patsiku; zimathandiza kuchiritsa komanso sungani mdima womwe ungakhalepo .
Aloe vera
Momwemo, iyenera kugwiritsidwa ntchito mwachangu pambuyo pobaya, izi zimathandiza kuyabwa komanso kuthekera kuchotsa banga la m'tsogolo.
- Timagwiritsa ntchito aloe ku gel yachilengedwe kapena yamalonda pachilondacho; ngati chizindikirocho chikupitilira, timapitiliza kugwiritsa ntchito mpaka chitachira, pafupifupi nthawi zonse, ngati mankhwalawa achitika, palibe chilemba.
- Ngati ngakhale atachita izi, banga limadziwika pambuyo povulala, ndiye kuti ayenera kuperekanso chithandizo china chotsani chizindikirocho . Kugwiritsa ntchito chinyezi kumathandizira kuchira khungu.
Vitamini E mafuta
Mafuta a vitamini E amagwiritsidwa ntchito kwambiri ngati njira yothetsera zipsera pakalumidwa ndi tizilombo popeza ili ndi machiritso abwino kwambiri. Komanso, chifukwa cha kuchuluka kwa ma antioxidants, imathandizanso kukonza ndi kukonza zinthu zomwe zimathandizira kukonza ndikuchepetsa minofu yowonongeka ndi mtundu uwu wa bala.
Ngati mukufuna kuyesa chida ichi ndi vitamini E. chifukwa cha vutoli m'matumba, mutha kugula ngati mawonekedwe a makapisozi oti mutenge pakamwa, komanso ngati mafuta apakhungu. Poterepa, njira yachiwiri kapena kutsegula makapisozi ndikofunikira kugwiritsa ntchito zomwe zili pamutu. Komabe, musanagwiritse ntchito, yesani mankhwalawa m'manja mwanu kuti muwone ngati mulibe vuto lililonse ndi mankhwalawa.
Koko batala
Batala wa koko ndi mankhwala achilengedwe omwe ndi othandiza kwambiri kuchepetsa mawanga akuda pakhungu chifukwa cha mphamvu yake yopatsa thanzi komanso yosintha mphamvu. Chifukwa cha izi, izi zimatha kubwezeretsa khungu lowonongeka ndikuwongoletsa pamwamba pake, ndikulisiya losalala komanso lopanda zipsera.
Kuyika koko mafuta, mumadzipaka zala zanu kenako ndikusisita mabwalo pamalo omwe mukufuna kutha. Ikani mankhwalawa kunyumba 2 mpaka 4 pa tsiku ngati mupeza zotsatira. Ndikofunikanso kuti muyambe kuzigwiritsa ntchito ngati banga laluma silikhala ndi nthawi yochuluka popeza, mwanjira iyi, zidzakhala zosavuta kuti iwo athe.
Madzi a mandimu ochepetsa zilema pakhungu
Ndimu yolumidwa ndi udzudzu .Chipatso ichi cha citrus ndi njira yabwino yothanirana ndi kulumidwa ndi tizilombo ndipo zipsera ndi zipsera zomwe amasiya pakhungu chifukwa zimakhala zoyera kwambiri komanso zimachiritsa zomwe zithandizira kuwonekera kwa zilema, kuwonjezera pakuchotsa mabala akuda ngati tikulimbikira. Kuphatikiza apo, kulemera kwa mavitamini ndi ma antioxidants a mandimu .
Kuti mugwiritse ntchito mankhwala achilengedwewa, muyenera kudula kagawo kakang'ono ka mandimu ndikufinya pamalo akhungu ndikusisita kwakanthawi. Muyenera kumwa mankhwalawa usiku, mukamagona, chifukwa kuwonetsa mawonekedwe ake mandimu padzuwa kumatha kupangitsa kuti pakhale mdima. Musagwiritse ntchito mankhwala apanyumba kuposa kamodzi patsiku
Phwetekere ndi mandimu
Sankhani yomwe mumakonda kwambiri, chifukwa zamkati mwa zonse, zogwiritsidwa ntchito pakhungu, zimathandizira kufotokoza ndikulimbikitsa kukula kwa minofu. Zomwe muyenera kuchita ndikulola kuti malowa agwire ntchito kwa mphindi 10 mthupi lanu!
Banana ndi mandimu
Kuphatikizana kungakhale kwachilendo; komabe, ndizothandiza. Kuti mukonze, mu chidebe, ikani nthochi yosenda ndi msuzi wa ndimu imodzi. Sakanizani ndikufalikira kudera lomwe lakhudzidwa, muyenera kuchita usiku uliwonse kwa milungu iwiri.
Kusintha kwa khungu pakuluma kwa tizilombo kumatha kukhala chifukwa cha kutupa kwama cell kapena kuchiritsa koyenera, pazifukwa zina zambiri.
Mankhwala otsukira mano
Chinyengo ichi chimagwiritsidwa ntchito kwambiri ndipo chimakhala chothandiza chifukwa nthawi zambiri timakhala nacho. Timayika mankhwala otsukira mano pa chizindikirocho, izi zimachepetsa kutupa pang'ono ndikuthandizira chizindikirocho kuchira.
Asipilini
Tengani mapiritsi ndipo, mutakonzedwa kale, pakani pakuluma; Kuphatikiza pa kufewetsa khungu, kumachotsa mdima.
Mfundo zofunika
- Zinthu zachilengedwe komanso zopangidwira zimathandizira kuchiritsa ndikuchotsa zipsera zotsalira chifukwa cholumidwa ndi udzudzu kapena udzudzu.
- Zochenjera izi zimathandizanso kupewa matenda, kutupa, kapena kuwonongeka kwina.
- Palibe kusisita kapena kukanda komwe kumafunika chifukwa chovulalacho chitha kukulirakulira kapena kutenga kachilomboka.
- Ngati chithandizo choyenera chachitika; Ngati khungu silikupakidwa, ndikupatsilanso matenda, sipangakhale zikwangwani. Kutentha kwa dzuwa kuyenera kupewedwa chifukwa izi zimathandiza kuti madontho asinthe kapena kuda.
magwero
- Pewani kulumidwa ndi udzudzu. (2016, Juni 7). Kuchokera ku
cdc.gov/feature/stopmosquitoes - Chenjerani ndi kulumidwa ndi tizirombo. (2015, Julayi 25). Kuchokera ku
fda.gov/ForConsumers/ConsumerUpdates/ucm048022.htm - Malungo. (2016, Epulo)
amene.int/mediacentre/factsheets/fs094/en/ - Ogwira Ntchito Pachipatala cha Mayo. (2015, Okutobala 22). Kulumidwa ndi udzudzu. Kuchokera ku
mayoclinic.org/diseases-conditions/mosquito-bites/basics/definition/con-20032350 - https://www.medicalnewstoday.com/articles/311485
Zamkatimu
- Mankhwala ochotsera mawanga akuda ndikulumidwa ndi udzudzu
- Zotupitsira powotcha makeke
- Mafuta a azitona
- Mafuta a lavenda ofunikira
- Chingwe
- Aloe vera
- Vitamini E mafuta
- Koko batala
- Madzi a mandimu ochepetsa zilema pakhungu
- Phwetekere ndi mandimu
- Banana ndi mandimu
- Mankhwala otsukira mano
- Asipilini
- Mfundo zofunika