Kodi kusala kudya ndi kupemphera ndi chiyani?
Kusala kudya potanthauzira ndiko kumana chakudya; koma malinga ndi baibulo, ikufunanso chakudya chambiri. Monga Yesu adanena Kenako Yesu anafotokoza : - Chakudya changa chimakhala kuchita chifuniro cha Mulungu, amene anandituma ine, ndi kutsiriza ntchito yake (Yohane 4:34 NLT). Chifukwa chake kusala kudya ndikusiya kudya chakudya chachilengedwe, kudya chakudya chauzimu. Zomwe zingamasuliridwe kuti chakudya za Yesu, iye mwini adati: Ine ndine mkate woona wotsika Kumwamba. Aliyense amene adye mkatewu sadzafa - monga zidachitikira makolo awo ngakhale adadya mana - koma adzakhala ndi moyo kosatha. (Yohane 6:58 NLT)
Funso lingakhale momwe mungadyetse za Yesu? Kudya za Yesu ndikudzaza mtima wanu ndi chikondi chake, ndi mawu ake, ndi zolinga zake pamoyo wanu. Kuwonedwa mwanjira yothandiza, m'malo motenga mphindi 30 kapena 40 kuti mudye, ndiyo nthawi yomwe (m'masiku 21 awa), mupemphera, kuwerenga Baibulo, kupembedza, kusinkhasinkha malembo, ndi zina zambiri.
Pulogalamu ya mofulumira Ndi imodzi mwazochita zauzimu zomwe Yesu amaphunzitsa ophunzira ake mu Ulaliki wa pa Phiri (Mateyu chaputala 5, 6 ndi 7). Kusala mumakumana ndi zambiri za Mulungu ndi chikondi chake, mumamudziwa bwino, ndikudziyanjanitsa ndi zolinga zake pamoyo wanu.
Chifukwa chiyani tikusala kudya?
Kusala kumandithandiza kuti ndiike Mulungu patsogolo m'moyo wanga.Funani ufumu wa Mulungu [a] koposa zonse ndikukhala moyo wolungama, ndipo akupatsani zonse zomwe mukufuna. (Mateyu 6:33 NLT) Ndi njira yothetsera kudalira zinthu zina zomwe zingakhale zachiwiri.
Kusala kumawonjezera chidziwitso changa cha chikondi cha Mulungu. Kenako Khristu adzakhala mumtima mwanu mukamamukhulupirira. Adzazika mizu mchikondi cha Mulungu, ndipo adzawalimbitsa. Ndikukhulupirira kuti mutha kumvetsetsa, monga kuyenera anthu onse a Mulungu, kutalikirana kwake, utali wake, kutalika kwake ndi kuzama kwake kwa chikondi chake.
Ndikufuna kwanga kuti mudziwe chikondi cha Khristu, ngakhale ndichachikulu kuti musachimvetse. Ndiye kuti adzakhala amphumphu ndi chidzalo chonse cha moyo ndi mphamvu zochokera kwa Mulungu. (Aefeso 3: 16-19 NLT) Mphamvu, chikondi ndi vumbulutso la Mulungu zimandisintha, kusala ndikupereka mwayi kuti izi zichitike.
Kusala kumandithandiza kupeza chikhutiro changa mwa Mulungu O Mulungu, ndinu Mulungu wanga; Ndikukufunani ndi mtima wanga wonse. Moyo wanga ukumva ludzu la kwa inu; thupi langa lonse ndikulakalaka inu m'dziko louma ndi lotopetsa lopanda madzi. Ndakuwonani m'malo anu opatulika ndipo ndaona mphamvu zanu ndi ulemerero wanu. Chikondi chanu chosatha ndi chabwino kuposa moyo weniweniwo, ndikukuyamikani bwanji! (Masalmo 63: 1-3 NLT); Yesu anayankha iwo, 'Indetu, indetu, ndinena kwa inu, si Mose amene anakupatsani inu mkate wakumwamba, koma ndiye Atate wanga.' Ndipo tsopano wawapatsa mkate wowona wochokera kumwamba. Ndipo anati kwa Iye, Ambuye, tipatseni ife mkate tsiku ndi tsiku. Yesu anayankha iwo, 'Ine ndine mkate wamoyo.' Aliyense wobwera kwa ine sadzamvanso njala. yense wokhulupirira Ine sadzamva ludzu nthawi zonse. (Yohane 6: 32-35 NLT). c) Moyo wautali komanso wathanzi umalimbikitsidwa. Zimaphatikizapo kusadya kapena kumwa chilichonse, anthu ena adazitcha zauzimu, chifukwa thupi lathu limatha kupilira nthawi yayitali popanda chakudya koma popanda madzi. Mose adachita izi: Mose adakhala paphiri ndi Yehova masiku makumi anayi usana ndi usiku. Nthawi yonseyi, sanadye mkate kapena kumwa madzi. Ndipo Ambuye adalemba pamiyala pa mwalawo mikhalidwe ya chipangano: malamulo khumi (Eksodo 34:28: NLT). Zitsanzo zina za Fast iyi: Ezara (Ezara 10: 6 NLT), Ayuda mu nthawi ya Estere (Estere 4:16 NLT), Mose (Deuteronomo 9: 9 NLT), Paulo (Machitidwe 9: 9 NLT) Zimakhala zoletsa kuyamwa kwa chakudya ndipo zimakhala ndi mitundu ingapo monga: kudya mtundu umodzi wokha wa chakudya. Ena amatcha Daniel Fast, momwe mumangodya zamasamba kapena zipatso monga timadziti kapena saladi. Kusala pang'ono ndi kofunika kwambiri, makamaka ngati zinthu zimapangitsa kusala kwachilengedwe kosatheka kapena kosasangalatsa. Kenako Daniel adalankhula ndi wothandizira yemwe adasankhidwa ndi Chief of Staff kuti asamalire Daniel, Ananías, Misael ndi Azariya, ndipo adati: Chonde tiyeseni masiku khumi ndi ndiwo zamasamba ndi madzi. Pakutha masiku khumi, yerekezerani mawonekedwe athu ndi anyamata omwe amadya chakudya cha mfumu. Kenako sankhani molingana ndi zomwe mukuwona. (Danieli 1: 11-13 NLT) Kusala kudya kumeneku kumaphatikizapo kusala kudya koma osati madzi. Kusala kudya kwa tsiku limodzi kapena awiri kulibe vuto lililonse, koma ngati mukufuna kutero kwa masiku ambiri, muyenera kusamala kuti musavulaze thupi. Mukasala kudya kwanthawi yayitali, osasala ndi madzi okha, ndibwino kuti muziyenda nawo ndi timadziti ta zipatso kapena ndiwo zamasamba, zomwe zimakhala ndi mavitamini, michere ndi michere. Osatopa kapena kuchita masewera olimbitsa thupi kwambiri mukamasala kudya, yesetsani kupumula, pang'onopang'ono. Iwo omwe sanasale kudya atha kulingalira za mtundu wina wa kusala kuti ayambe maphunziro, agwire ntchito yolangizidwa ndikukwaniritsa cholinga chomwe akufuna. Ngakhale mutangotsegula soda, zakudya zopanda thanzi, maswiti, malo ochezera, nyama yofiira. Kumbukirani kuti mwakusala chakudya kapena zomwe mumasala, mudzayesetsa kuchita chifuniro cha Mulungu osati chanu. Anthu samakhala ndi mkate wokha, koma ndi mawu onse akutuluka mkamwa mwa Mulungu. (Mateyu 4: 4 NLT) Chofunikira kwambiri pakusala kudya ndikukhala odzichepetsa komanso owona mtima kwa Mulungu; Phatikizani kusala kwanu ndi nthawi yopemphera, kutamanda ndi kuwerenga Baibulo. Ndipo m'pofunika kufunsa dokotala ngati mukuwona kuti malingaliro ake ndiofunikira. Ndikukhulupirira kuti mphamvu yakusala kudya pankhani ya pemphero ndi bomba la atomiki lauzimu lomwe Ambuye wathu watipatsa kuti tiwononge malo achitetezo ndikuyambitsa chitsitsimutso chachikulu chauzimu ndikututa padziko lonse lapansi. Zowonjezerapo ndagwidwa ndikukula mwachangu kuti ndiyitane Mulungu kuti atumize chitsitsimutso mdziko lathu lokondedwa. M'chaka ndi chilimwe cha 1994, ndinali ndi chitsimikizo chomakulirakulira kuti Mulungu amafuna kuti ndizisala kudya ndikupempherera masiku makumi anayi a chitsitsimutso ku America komanso kukwaniritsidwa kwa Great Commission pomvera lamulo la Ambuye wathu. Poyamba ndidadzifunsa kuti: Kodi ndi kuyitanidwadi kwa Mulungu kwa ine? Masiku makumi anayi anali nthawi yayitali opanda chakudya chotafuna. Koma tsiku lirilonse likadutsa, kuyitana Kwake kunkawonjezeka ndikumveka bwino. Pomaliza, ndinatsimikiza. Mulungu amandiyitana kuti ndizisala kudya, ndipo sindingapange kuyitana kotere popanda chifukwa chenicheni kapena cholinga. Ndi kukhudzika uku, ndinalowa kusala kwanga ndichisangalalo ndikuyembekezera kukulira mumtima mwanga, ndikupemphera: Ambuye, mukufuna ndichite chiyani? Ndikukhulupirira kuti kusala kudya kwakanthawi kotereku kunali kuyitana kochokera kwa Mulungu chifukwa cha kukula kwa machimo a America ndi Mpingo. Ambuye adazilemba mumtima mwanga, komanso kufunikira kofulumira kuti ndithandizire kupititsa patsogolo kukwaniritsidwa kwa Great Commission m'badwo uno. Nditayamba kusala kudya, sindinali wotsimikiza kuti ndipitiliza masiku makumi anayi. Koma chidaliro changa chinali chakuti Ambuye andithandiza. Tsiku lililonse kupezeka kwake kunandilimbikitsa kupitiliza. Momwe ndimasala kudya, ndipamenenso ndimamva kupezeka kwa Ambuye. Mzimu Woyera anatsitsimutsa moyo wanga ndi mzimu wanga, ndipo ndinapeza chisangalalo cha Ambuye kuposa kale lonse. Choonadi cha m'Baibulo chinandilumphira m'Mawu a Mulungu. Chikhulupiriro changa chidadzuka ndikamadzichepetsa ndikulira kwa Mulungu ndikusangalala pamaso pake. Awa anali masiku makumi anayi ofunikira kwambiri pamoyo wanga. Pamene ndimadikirira Ambuye, Mzimu Woyera adanditsimikizira kuti United States ndi dziko lonse lapansi zidzawona, kutha kwa chaka cha 2000, kudzutsidwa kwakukulu kwauzimu. Kuyendera kwaumulungu kumeneku kudzayatsa ntchito yokolola yayikulu kwambiri m'mbiri ya Mpingo. Koma Mulungu asanadze ndi mphamvu ya chitsitsimutso, Mzimu Woyera adzaitana mamiliyoni a anthu a Mulungu kuti alape, asale kudya, ndi kupemphera mu mzimu wa 2 Mbiri 7:14: Ngati anthu anga, otchedwa ndi dzina langa, adzicepetsa ndi kupemphera, nakafuna nkhope yanga, natembenuka kuleka njira zao zoipa, pamenepo ndidzamva kucokera Kumwamba, ndi kukhululukira macimo ao, ndi kuchiritsa dziko lao. Buku lothandizira ili, Njira Zisanu ndi ziwiri Zomwe Mungachite Kuti Muzisala Bwino ndi Kupemphera, zidzakuthandizani kuti nthawi yanu ndi Ambuye ikhale yopindulitsa mwauzimu. Ndikukulimbikitsani kuti mudzatenge nawo nthawi yomwe mukusala kudya ndikubwereranso pafupipafupi chifukwa zimakupatsani malingaliro osavuta kutsatira momwe mungayambire kusala kwanu, zomwe muyenera kuchita mukamasala kudya, komanso momwe mungamalize kusala kwanu moyenera. Pakusala kwanga kwamasiku makumi anayi, Mulungu adandichititsa chidwi kuti ndipemphere Akhristu awiri miliyoni ku North America kuti asale masiku makumi anayi kumapeto kwa chaka cha 2000, ndikupempherera chitsitsimutso cha dziko lonse lapansi komanso kukwaniritsidwa kwa Great Commission. Ndikukulimbikitsani kuti muganizire zavutoli mwapemphero. Musanasale, ndikukulimbikitsani kuti muwerenge buku langa, The Coming Revival: America's Call to Fast, Kupemphera, ndi Kufunafuna Nkhope ya Mulungu. Ikuthandizani kuti mukonzekeretse kudzuka kwauzimu komwe kudzachitike mtsogolo. Momwe mumayambira ndikusala kudya kwanu kumangotsimikizira kupambana kwanu. Potsatira izi zisanu ndi ziwiri zofunika kusala, mupanga nthawi yanu ndi Ambuye kukhala yopindulitsa komanso yopindulitsa mwauzimu. Bwanji usala kudya? Kodi ndi zakukonzanso mwauzimu, kuwongolera, kuchiritsa, kuthana ndi mavuto, komanso chisomo chapadera chothana ndi zovuta? Funsani Mzimu Woyera kuti afotokozere bwino zitsogozo ndi zolinga zake popemphera mwachangu. Izi zikuthandizani kuti mupemphere mwachindunji komanso moyenera. Kudzera pakusala ndikupemphera timadzichepetsa pamaso pa Mulungu kuti Mzimu Woyera agalamutse miyoyo yathu, adzutse mipingo yathu ndikuchiritsa malo athu molingana ndi 2 Mbiri 7:14. Pangani izi patsogolo pakusala kwanu. Pemphererani mtundu wa kusala komwe muyenera kuchita. Yesu ananena kuti omutsatira ake onse azisala (Mateyu 6: 16-18; 9: 14-15) Kwa iye linali funso loti okhulupirira amasala liti, osati ngati asala. Musanasale, sankhani izi pasadakhale: Kodi mudzasala nthawi yayitali bwanji: chakudya chimodzi, tsiku limodzi, sabata limodzi, masabata angapo, masiku makumi anayi (oyamba kumene ayenera kuyamba pang'onopang'ono, kugwira ntchito mpaka kusala kwakanthawi). Maziko enieni a kusala kudya ndi kupemphera ndi kulapa. Tchimo losavomereza lidzalepheretsa mapemphero anu. Nazi zinthu zingapo zomwe mungachite kuti mukonzekeretse mtima wanu: Pemphani Mulungu kuti akuthandizeni kulemba mndandanda wathunthu wa machimo anu. Bwezerani momwe Mzimu Woyera akutsogolerani. Pereka moyo wako kwathunthu kwa Yesu Khristu kukhala Mbuye ndi Mbuye wako; Kanani kumvera chikhalidwe chanu (Aroma 12: 1,2). Sinkhasinkha za mikhalidwe ya Mulungu, chikondi chake, ulamuliro wake, mphamvu zake, nzeru zake, kukhulupirika kwake, chisomo, chifundo ndi zina (Masalmo 48: 9,10; 103: 1-8, 11-13). Yambani nthawi yanu yakusala kudya ndi kupemphera ndi mtima woyembekezera (Ahebri 11: 6). Kusala kudya kumafuna kusamala. Onani dokotala wanu poyamba, makamaka ngati mumamwa mankhwala osokoneza bongo kapena mukudwala matenda osachiritsika. Anthu ena sayenera kusala kudya popanda kuyang'aniridwa ndi akatswiri. Kukonzekera kwakuthupi kumapangitsa kusintha kwakanthawi kachitidwe kanu kosavuta kuti muthe kuyang'ana kwathunthu kwa Ambuye m'pemphero. Musafulumire kusala kudya. Konzani thupi lanu. Idyani zakudya zing'onozing'ono musanayambe kusala kudya. Pewani zakudya zokhala ndi mafuta ambiri komanso shuga. Nthawi yanu yakusala kudya ndi kupemphera yafika. Mukusala zakudya zonse zolimba ndipo mwayamba kufunafuna Ambuye. Nawa malingaliro othandiza oti muwaganizire: Yembekezerani zovuta zina, makamaka tsiku lachiwiri. Mutha kukhala ndi ululu wanjala kwakanthawi, chizungulire, kapena ma blah. Kuchoka mu caffeine ndi shuga kumatha kupweteketsa mutu. Vuto lakuthupi limaphatikizaponso kufooka, kutopa, kapena kugona tulo. Kuti mupindule kwambiri ndiuzimu, khalani ndi nthawi yokwanira yokhala nokha ndi Ambuye. Mverani chitsogozo chake. Nthawi yochuluka yomwe mumakhala ndi Iye, kusala kwanu kumakhala kopindulitsa. Mawa Masana Madzulo Nthawi yakusala kudya ikatha, mudzayambiranso kudya. Koma momwe mumasiyira kusala kudya ndikofunika kwambiri kuti mukhale athanzi komanso athanzi. Yambani kudya pang'onopang'ono. Osadya zakudya zolimba nthawi yomweyo mutasala kudya. Kubwezeretsanso mwadzidzidzi zakudya zolimba m'mimba ndi m'mimba kumatha kukhala ndi zoyipa, ngakhale zowopsa. Yesani zakudya zing'onozing'ono zingapo tsiku lililonse. Mukamaliza kusala kwanu pang'ono ndi pang'ono, zotsatira zabwino zakuthupi ndi zauzimu zidzakupatsani thanzi labwino. Nawa malingaliro okuthandizani kumaliza kusala kwanu bwinobwino: Mukamamwa zakumwa za zipatso kapena masamba, onjezerani izi: Tsiku loyamba: Onjezani saladi wosaphika. Zamkatimu
d) Chiwindi, impso, matumbo, magazi, ndi zina zambiri zimatsukidwa.
e) Kuchepetsa thupi komanso kusungira madzi mopitirira muyeso.
f) Akatswiri azakudya amalimbikitsa kusala kudya kwa masiku osachepera atatu pamwezi kapena kusala kudya masiku 10 kawiri pachaka. Zitsanzo zina za kusala kudya
Kusala Kwathunthu:
Kusala pang'ono:
Mwachilengedwe Mwachilengedwe:
Kusamalitsa
Sikulimbikitsidwa kuti mayi wapakati kapena woyamwitsa azisala kudya.
Anthu omwe ali ndi matenda a hypoglycemia, matenda a shuga kapena matenda ena aakulu, ngati atero, sayenera kuyang'aniridwa ndi azachipatala.
Mutasala kudya kwathunthu, yesani zakudya zopepuka monga timadziti ndi zipatso, pang'ono pang'ono kwa masiku osachepera awiri. OSADYA CHAKUDYA CHOKHUDZA, KAPENA CHOSANGALALA KWAMBIRI, OSADYA NYAMA, KAPENA MAYI, KAPENA MAYI.Kusala kudya kwina
NJIRA Zisanu NDI ZIWIRI ZA KUSALA KUSANGALALA NDI PEMPHERO
Kukula kwa chitsitsimutso ichi kumadalira momwe okhulupirira ku America ndi dziko lonse lapansi amayankhira kuitana uku. Ndakhala zaka makumi asanu ndikuphunzira Mawu a Mulungu ndikumvera mawu Ake, ndipo uthenga Wake sukanakhala womveka bwino.MMENE MUNGAYAMBIRE KUDZIWA KWANU
CHOCHITA 1: KHazikitsani CHOLINGA CHANU
STEPI 2: PANGANI KUDZIPEREKA KWANU
Mtundu wa kusala komwe Mulungu akufuna kuti mumenye (monga madzi okha, kapena madzi ndi timadziti; ndi mitundu iti ya timadziti yomwe mumamwa komanso kangati).
Ndi zochitika ziti zakuthupi kapena zosangalatsa zomwe mungaletse
Nthawi yochuluka bwanji yomwe mumagwiritsa ntchito tsiku lililonse kupemphera ndi Mau a Mulungu
Kupanga malonjezo amenewa pasadakhale kudzakuthandizani kuti musale kudya pamene ziyeso zakuthupi ndi zovuta za moyo zikukuyesani kuti musiye.STEPI 3: KONZEKERETSANI MOYO WAUZIMU
Vomerezani tchimo lililonse lomwe Mzimu Woyera akukumbutsani ndikulandira chikhululukiro cha Mulungu (1 Yohane 1: 9).
Funsani chikhululukiro kwa onse omwe mudawakhumudwitsa, ndipo khululukirani onse omwe adakupweteketsani (Marko 11:25; Luka 11: 4; 17: 3,4).
Funsani Mulungu kuti akudzazeni ndi Mzimu Woyera molingana ndi lamulo lake pa Aefeso 5:18 ndi lonjezo Lake pa 1 Yohane 5: 14,15.
Osapeputsa kutsutsidwa kwauzimu. Satana nthawi zina amalimbitsa nkhondo yachilengedwe pakati pa thupi ndi mzimu (Agalatiya 5: 16,17).STEPI 4: KONZEKERETSANI Thupi
Idyani zipatso ndi ndiwo zamasamba zosaphika kwa masiku awiri musanayambe kusala.
Masiku awiri kapena atatu oyamba amakhala ovuta kwambiri. Mukapitiliza kusala kudya, mutha kukhala ndi thanzi labwino komanso labwino. Komabe, ngati muli ndi njala, onjezerani kumwa kwanu.STEPI 5: DZIPEREKENI NOKHA PA NDONDOMEKO
KUSWA BWINO
STEPI 6: MALIZANI PANGOZI YANU PANG'ONO
Tsiku lachiwiri: Onjezani mbatata zophika kapena zophika, popanda batala kapena zokometsera.
Tsiku lachitatu: Onjezerani masamba otenthedwa.
Pambuyo pake: Yambitsaninso zakudya zomwe mumadya.
Pang'ono pang'ono bwererani kuti muzidya pafupipafupi ndi zokhwasula-khwasula zingapo masiku oyamba. Yambani ndi msuzi ndi zipatso zatsopano monga chivwende ndi cantaloupe. Pitani ku supuni zingapo za zakudya zolimba monga zipatso zosaphika ndi ndiwo zamasamba kapena saladi yaiwisi ndi mbatata zophika.