Malalanje amwazi ndi amodzi mwamitundu yovuta kwambiri yazipatso padziko lonse lapansi. Ndi mtundu wawo wofiira wosazolowereka, amalankhula mwamphamvu ngakhale poyang'ana koyamba. Pali china chake chokopa maginito chomwe chimakhaladi chamtundu wina.
Pali zambiri zomwe timasewera kuposa mawonekedwe wamba komabe; malalanje amwazi amakhalanso ndi fungo lokoma mosangalatsa lomwe liyenera kukukumbutsani nthawi yomweyo za malalanje okoma kwambiri, abwino kwambiri omwe mudadyapo. Chodabwitsa, chimapitilira apo: mafuta ofunikira a lalanje ndi othandiza kwambiri pamalingaliro ndi thupi chimodzimodzi. Poganizira izi, nazi zowunika zina mwazabwino kwambiri za chipatso chodabwitsa ichi:
1 - Kuwononga Thupi
Mafuta ofunikira amulalanje amakhala othandizira chikhodzodzo, impso, ndi ma lymph node. Zimathandizira kupanga mkodzo wathanzi, kufunikira kodzichotsera uric acid wosafunikira, mchere, ndi madzi owonjezera. Kuchepetsa kwa cellulite ndikuchotseratu kukonzanso ndi njira ina yabwino kwambiri.
Mafutawa amalimbikitsanso thanzi labwino makamaka kupatsidwa izi. Ngati thupi lanu limasunga poizoni wambiri, ziwalo zanu mwachilengedwe zimayenera kugwira ntchito molimbika kuti ziziyenda. Zovuta pamenepo ndizowonekera, koma mafuta amtundu wama lalanje mwamwayi ndiwothandiza kwambiri popewa zovuta zilizonse.
2 - Kulimbikitsa Maganizo
Mafuta onunkhira amwazi wa magazi okha ndi okwanira kuthandiza kuti aliyense akhale wosangalala. Ambiri afotokoza zafungo ngati zosangalatsa zolimbikitsa. M'malo mwake, imagwiritsidwanso ntchito makamaka m'magawo aromatherapy kuthana ndi chisoni komanso kukhumudwa.
Mukasakanikirana m'nyumba, mafutawo amatha kuthandizanso kuti muchepetse nkhawa. Kafukufuku wambiri apeza kuti mafuta ofunikira a lalanje amatha kuthana ndi zizindikiritso zoyipa kwambiri. Mmodzi makamaka kuyambira 2013 adatha kutsimikizira kuti mafutawo anali olimba mokwanira kuti athetse mitsempha ya ana achichepere omwe anali pafupi kupita kukagwira ntchito yayikulu yamano!
3 - Kutsegula m'mimba
Ngati ndinu mtundu wovutika ndi mpweya kapena kuphulika, mupezanso mafuta amtundu wama lalanje othandiza kwambiri. Pakati pa zonse zomwe zatchulidwa pamwambapa, imakhalanso ndi carminative (flatulence kuchepetsa) malingaliro. Mwakutero, imatha kuchepetsa zizindikilo zomwe zimakhudzana ndi mpweya.
Ndi chinthu chofala kwambiri padziko lapansi kukhala ndi nthawi yophulika, koma kuvutitsidwa nayo tsiku lililonse kumatha kukhala kosasangalatsa. Kuchulukitsitsa kumawonjezeka mthupi lonse ndikumakakamiza mkatikati mwanu, zomwe zimabweretsa ululu wambiri komanso mavuto omwe amakhalapo monga kudzimbidwa. Mafuta ofunikira a lalanje amatha kumasula minofu yanu yam'mimba, kuthandiza gasi kuthawa mwachilengedwe komanso momasuka.
4 - Imaletsa Maselo a Khansa Kukula
Ndizodziwika bwino komanso zomvetsa chisoni kuti khansa ndi imodzi mwazomwe zimayambitsa kufa kwambiri mdziko lathu lamasiku ano. Palibenso mankhwala otsimikizika komabe ngakhale atakhala ovuta maola ochulukirapo ofufuza. Mwakutero, ndikofunikira kuti mudzaze zomwe mumachita tsiku lililonse ndi chilichonse chomwe chingathe kulimbana ndi kukula kwa maselo a khansa.
Mafuta ofunikira a lalanje apsa ndi D-limonene, chopatsa thanzi m'mbali zambiri. Pambuyo pophunzira mozama, zawonetsedwa kuti zithandiza kupewa kusintha kwama cell kwamitundu yonse. Zosachita chidwi, izi zitha kuthandiza thupi kuteteza kukula kwa maselo a khansa.
5 - Kukula Kwama Microbial
Nthawi iliyonse mukalandira mtundu uliwonse wa kumva kuwawa kapena kudula, pamakhala mwayi wopezeka ndi matenda. Izi zimachitika makamaka ngati bala limapangidwa ndi chinthu chachitsulo. Majeremusi a Tetanus ndiwo omwe amayambitsa, ndipo amatha kukhala osasangalatsa m'njira zosiyanasiyana.
Mafuta ofunikira ochokera ku malalanje amwazi amathandiza kupewa matenda a fungal ndi bakiteriya chifukwa amatha kupha mabala. Mukalandira mabala ochepera, muyenera kuganizira kugwiritsa ntchito katsabola kapena awiri kuchiza malowa. Potero, mutha kukhala otsimikiza kuti palibe matenda omwe amachitika.
6 - Mpumulo Wothandiza wa Migraine
Ngati mukudwala mutu kapena mutu waching'alang'ala, mwina mwapeza zovuta kupeza mankhwala omwe amagwira ntchito nthawi zonse. Pali ochepa pamasamba omwe mungasankhe, koma onse amakhala okhwimitsa ziwalo zanu zamkati. (Izi ndi zoona makamaka ngati mukufunika kuzitenga pafupipafupi.) Izi zimatsegula chitseko cha mavuto amitengo yambiri azaumoyo omwe mwachiwonekere ayenera kupewedwa.
Zotsatira zake, aromatherapy yokhala ndi mafuta a lalanje pamafuta ndi njira yodabwitsa yopumira mutu. Mutha kusisita mafutawo molunjika pamalo okhudzidwa pamphumi kuti mupumule modabwitsa. Koposa zonse, izi ndi zotchipa komanso zathanzi kuposa kudalira mapiritsi omwe angakhale oopsa.
7 - Kutaya Kwambiri Mafuta
Monga tafotokozera pamwambapa, mafuta amtundu wamagazi a malalanje ndiosayerekezeka pakutha kwawo kutulutsa poizoni ndi mpweya. Izi zikuthandizirani kuti muzikodza pafupipafupi pamene thupi lanu limayesetsa kusamba zonse zomwe sizikusowa. Komabe phindu lina lodabwitsa lidzatuluka pamenepo; njala yanu komanso dongosolo lanu logaya chakudya lidzakula bwino, zonsezi ndizofunikira kuti muchepetse mafuta.
Mafuta a lalanje wamagazi amakhala ngati diuretic yachilengedwe, kutanthauza kuti imathandizira kupanga mkodzo wanu. Mukamakodza pafupipafupi, makina anu amadzazidwa ndi chilichonse chosafunikira kapena chosathandiza ngati mchere wambiri. Izi zithandizanso kukhazikika m'mimba komwe kungakuthandizeni kuti muchepetse mapaundi ndikukhala ndi moyo wathanzi.
8 - Mtendere ndi Kupumula
Mukakhala ndi mpumulo ndi kupumula mutagwira ntchito molimbika, ndikofunikira kukhala ndi njira zachilengedwe zolowera mumtendere. Mankhwalawa omwe anthu amapitako nthawi zambiri amakhala ndi zosakaniza zopanda thanzi zomwe sizothandiza kwenikweni mthupi lonse. M'kupita kwanthawi, kudalira zoipa kumatha kuwononga kwambiri mtima wanu komanso ziwalo zina zamkati.
Monga momwe mungayembekezere, ndibwino kwambiri kudalira mafuta amtundu wa lalanje ofunikira. Itha kukuthandizani kuti muchepetse nkhawa, mkwiyo, nkhawa, komanso kusowa mtendere kwakanthawi kochepa. Zachilengedwe ndizodabwitsa kwambiri m'mbali zonse.
Kugwiritsa ntchito mafuta amtundu wa lalanje kumakupatsirani malingaliro ofanana ndi kudya chipatso chomwecho. Ili ndi mtundu wa dzuwa, wokoma womwe umakopa modabwitsa. Mwanjira ina, imakhazikika pamakhalidwe achimwemwe ndi amtendere.
Mwachidule, mafuta ofunikira a lalanje amapindulitsa modabwitsa thupi lathunthu. Ikhoza kulimbikitsa thanzi labwino pafupifupi kulikonse. Poganizira zonsezi, zimalimbikitsidwa kwambiri kudera lonselo.
Kufotokozera Kwafungo
Mafuta Ofunika a Orange Orange Amanunkhira ofanana ndi Sweet Orange Essential Mafuta, komabe Mafuta a Orange Orange ndi tarter pang'ono ndipo amakhala ndi fungo lovuta kwambiri.
Magazi Ofunika Ogwiritsa Ntchito Magazi
Chonde onani mbiri ya Mafuta Ofunika a Orange.
Madera
Popeza malalanje amwazi amatengedwa ngati malalanje okoma osiyanasiyana, zigawo zake ziyenera kukhala zofananira ndi Limonene wokhala ndi 95% yamafuta.
Zambiri Zamtundu wamagazi Ofunika
Chonde onani mbiri ya Mafuta Ofunika a Orange.
Zambiri Zachitetezo
Osatengera mafuta aliwonse mkati ndipo osagwiritsa ntchito mafuta osasungunuka, mtheradi, ma CO2 kapena zinthu zina zolumikizidwa pakhungu popanda kudziwa bwino za mafuta kapena kufunsa kuchokera kwa katswiri wodziwa aromatherapy. Kuti mumve zambiri zokhudza dilution, werengani Buku la AromaWeb's Guide to Diluting Essential Oils. Ngati muli ndi pakati, khunyu, kuwonongeka kwa chiwindi, khansa, kapena muli ndi vuto lina lililonse lazachipatala, gwiritsani ntchito mafuta motsogoleredwa ndi dokotala woyenera wa aromatherapy. Samalani kwambiri mukamagwiritsa ntchito mafuta ndi ana ndipo onetsetsani kuti mwawerenga koyamba magawanidwe oyeserera a ana. Funsani katswiri wa aromatherapy musanagwiritse ntchito mafuta ndi ana, okalamba, ngati mukudwala kapena mukumwa mankhwala. Musanagwiritse ntchito mafutawa kapena mafuta aliwonse ofunikira, werengani mosamala tsamba la AromaWeb's Essential Oil Safety Information. Kuti mumve zambiri pokhudzana ndi chitetezo cha mafuta, werengani Mafuta Ofunika Otetezedwa ndi Robert Tisserand ndi Rodney Young.
Zambiri Zokhudza Mbiri
Zofunikira zamafuta zomwe zimaperekedwa pa AromaWeb zimangopangidwira maphunziro okha. Zomwe zimatchulidwa pazachitetezo, zigawo ndi magawo ndizambiri. Zambiri sizofunikira kwathunthu ndipo sizotsimikizika kuti ndizolondola. Zithunzi zofunikira zamafuta zimapangidwa yimira mtundu weniweni komanso wowerengera wamafuta aliwonse ofunikira. Komabe, utoto wofunikira wamafuta umatha kusiyanasiyana kutengera kukolola, distillation, zaka zofunika mafuta ndi zina. Mbiri za mitunduyi idaphatikizidwa ndi chikwatu, ndipo amatchulidwa choncho.
Magazi Ofunika Ogwiritsa Ntchito Magazi a Orange
Ma malalanje amalumikizidwa ndikuthandizira kuthana ndi nkhawa, nkhawa, kudzimbidwa, manjenje, komanso kupindika kwa minyewa. * Mafutawa amadziwika kuti amapatsa mphamvu, amatonthoza, ndipo amapha tizilombo toyambitsa matendakomanso.
Mafuta a lalanje atha kugwiritsidwa ntchito ngati mafuta okutira khungu. Ingosakanizani madontho ochepa amafuta ofunikira ndi mafuta omwe mumakonda kapena mafuta a kokonati ndikupaka thupi mofananamo.
- Itha kugwiritsidwanso ntchito kuthandizira chimfine ndi chimfine china monga zizindikilo. Ingotsanulirani madontho pang'ono a mafuta ofunikira a lalanje m'madzi otentha ndikuuzira mpweya kwa mphindi 15. *
- Itha kugwiritsidwanso ntchito kukonzanso khungu ndikuchepetsa mavuto ndi nkhawa. Ingoyikani madontho atatu-4 mkati mwakusamba kofunda ndikulowerera kwa mphindi 30.
Amagwirizana bwino ndi Lavender, mandimu, Clary Sage, mure, Nutmeg, ndi Clove Bud mafuta ofunikira.
* Mawu awa sanayesedwe ndi FDA ndipo sanapangidwe kuti apeze matenda, kuthandizira, kapena kupewa matenda aliwonse.
Malangizo: Sungunulani madontho 3-5 pa supuni ya mafuta othandizira.
Magazi a Orange Orange Ofunika Kwamafuta Othandizira Pakuteteza Mafuta
- Mafuta ofunikira a Orange ayenera kuchepetsedwa ndi mafuta onyamula kuti akhudzidwe ndi khungu la munthu.
- Zitha kuyambitsa khungu kwa anthu ena; kuyezetsa khungu kumalimbikitsidwa musanagwiritse ntchito.
- Zogwiritsa ntchito kunja kokha. Onani tsamba lathu la Information Information kuti mumve zambiri mukamagwiritsa ntchito mafuta ofunikira.
Zamkatimu
- 1 - Kuwononga Thupi
- 2 - Kulimbikitsa Maganizo
- 3 - Kutsegula m'mimba
- 4 - Imaletsa Maselo a Khansa Kukula
- 5 - Kukula Kwama Microbial
- 6 - Mpumulo Wothandiza wa Migraine
- 7 - Kutaya Kwambiri Mafuta
- 8 - Mtendere ndi Kupumula
- Kufotokozera Kwafungo
- Magazi Ofunika Ogwiritsa Ntchito Magazi
- Madera
- Zambiri Zamtundu wamagazi Ofunika
- Zambiri Zachitetezo
- Zambiri Zokhudza Mbiri
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