Pezani mafuta a coconut tsitsi
Momwe mungachotsere mafuta a coconut pamutu? . Mafuta a kokonati ndi chinyezi chachilengedwe kwa tsitsi lofewa, louma, koma zingakhale zovuta kuti mupeze kuchuluka koyenera tsitsi lanu . Zing'onozing'ono, ndipo simungapeze kuwala komwe mumafuna, mochuluka, ndipo tsitsi lanu likhoza kumatha kuyang'ana zazikulu ndi zonenepa . Ngati mwalembapo mwangozi mafuta ochuluka kwambiri a kokonati tsitsi lanu, pali masitepe mutha kupita ku kuthetsa vutoli mofulumira .
Momwe mungatulutsire mafuta a coconut tsitsi. Nazi zinsinsi zina zomwe zikudziwitsani za njira zosiyanasiyana ya kuchotsa mafuta a coconut tsitsi lanu . Mutha kugwiritsa ntchito zosavuta zophikira kuchotsa mafuta a kokonati popanda kuwononga tsitsi lanu .
Mafuta a kokonati: chimodzi mwazambiri zogulitsa zotsatsa pazofalitsa. Aliyense ayenera kuti anamva za izi. Mafuta a kokonati ndi opindulitsa tsitsi lanu. Lilinso ndi ambiri maubwino azaumoyo .
Kodi mungachotse bwanji mafuta a coconut tsitsi?
1. Zilowerereni ndi zopukutira m'mapepala
Ngati palibe chilichonse pafupi nanu choteteza kutenga mimba, tengani matawulo papepala ndikudina pamutu panu. Idzatenga mafuta owonjezera. Komabe, iyi ndi njira yosakongola kwambiri.
2. Gwiritsani ntchito Shampoo yanu
Njira imodzi yosavuta komanso yofala kwambiri yothanirana ndi vutoli ndikutsuka tsitsi lanu. Kutsuka tsitsi ndi Shampoo ndi choyikongoletsa choyenera kumapangitsa kuti chiwoneke choyera ndikuthandizira kuchotsa mafuta. Komanso, yesetsani kugwiritsa ntchito shampoo zopangidwa tsitsi lopaka mafuta .
3. Gwiritsani ntchito Shampoo yowunikira
Ngati kuphatikiza kwa Shampoo ndi ma conditioner sikukuthandizani, yesetsani kugwiritsa ntchito shampu zomwe zimapangidwa kuti muchotse tsitsi lanu.
4. Zotsukira ndi soda
Zotsuka zotsuka madzi zimapangidwa kuti zichotse zipsera / dothi lovuta kwambiri pazotengera zanu. Komabe, akagwiritsidwa ntchito pang'ono, madzi awa amatha kupaka tsitsi lonyowa kuti atenge mafuta a coconut. Gwiritsani ntchito pang'ono momwe mungathere, komanso zinthu zina zikavuta. Chifukwa siyabwino tsitsi lanu.
Tsitsi lanu likakhala la mafuta, mutha kugwiritsanso ntchito soda mu khitchini yanu, kuthira madzi okwanira kupanga phala, ndikupaka tsitsi lanu lonse. Phalalo liyenera kukhazikitsidwa moyenera kuti lifike pansi pa tsitsi ndikuphimba mutu wonse. Muzimutsuka ndi madzi ofunda pakatha mphindi 15-20.
6. Gwiritsani ntchito Shampoo youma
Kuti mugwire ntchito mwachangu, mutha kugwiritsa ntchito shampu yowuma yogula sitolo kapena kugwiritsa ntchito njira yokometsera kuti mupewe mafuta owonjezera pamutu panu.
Kupanga shampu yoyera yokhazikika
Shampoo Wouma ali ngati ufa wa thupi, kupatula kuti umayenera kugwiritsidwa ntchito pa tsitsi (scalp). Sakanizani ufa wa mpunga, ufa wophika, oatmeal wosaphika, ndi chimanga
Sakanizani ufa wa mpunga, ufa wophika, oatmeal wosaphika, ndi chimanga. Fukani Shampoo youma pamutu panu, dikirani mphindi 5, kenako nkumupaka.
Komabe, ndibwino kutsuka tsitsi lanu pambuyo pake, kuti Shampoo yowuma isadziunjike pamutu ndikuletsa ma pores.
6. Aloe Vera
Aloe vera amadziwika chifukwa cha antioxidant. Maminiti osiyanasiyana, michere, ndi mavitamini omwe alipo amafunikira kuti achotse mafuta mutsitsi. M'munsimu muli masitepe ogwiritsira ntchito aloe vera omwe angathandize kuthetseratu khungu kumutu ndi kutulutsa mafuta.
- a) Tengani supuni ya tiyi ya Aloe Vera gel osakaniza bwino ndi shampu yanu yamankhwala
- b) Onjezani supuni ya tiyi ya mandimu kusakaniza.
- c) Pakani izi ndikusakaniza ndikukhala pafupifupi mphindi 15, pambuyo pake mutha kutsuka tsitsi lanu ndi madzi ofunda.
Njira ina yosavuta yogwiritsira ntchito Aloe Vera gel ndikungogwiritsa ntchito gel osakaniza tsitsi lanu ndikutsuka pakadutsa mphindi 15.
7. Vinyo woŵaŵa
Vinyo woŵaŵa ndiwosokonekera mwachilengedwe. Itha kugwiritsidwa ntchito moyenera kuchotsa mafuta a coconut kumutu ndi khungu lanu. Asidi mu viniga amathandizira kuchepetsa pH mulungu.
Koma samalani, gwiritsani ntchito njira yokha yochepetsera apulo cider kapena viniga woyera. Izi zimathandiza kuchepetsa mafuta mumutu mwanu komanso zimapangitsa kuti tsitsi lizikhala lowala komanso losalala. Tsatirani njira zomwe zaperekedwa pansipa.
Izi zimathandiza kuchepetsa mafuta mumutu mwanu komanso zimapangitsa kuti tsitsi lizikhala lowala komanso losalala. Tsatirani njira zomwe zaperekedwa pansipa.
- a) Onjezani supuni 2-3 za viniga mu chikho chimodzi cha madzi.
- b) Pakani izi posakaniza tsitsi lanu ndikulisita bwino kuti chisakanizocho chifike pamutu.
- c) Pakatha mphindi 10, tsukanimo ndi madzi ofunda
8. Gwiritsani ntchito tiyi wakuda
Tiyi wakuda amakhalanso ndi zinthu zosokoneza chifukwa chokhala ndi tannic acid. Izi zimathandiza kupewa mafuta ochuluka pamutu. Kuti muchotse mafuta a coconut mutsitsi lanu ndi tiyi wakuda, tsatirani izi.
- a) Onjezani kuchuluka koyenera kwamasamba akuda mu kapu yamadzi.
- b) Mukatentha pafupifupi mphindi 10, kanikizani masamba ndikusiya madziwo azizirala.
- c) Ikatha kutentha, perekani momasuka kumutu ndi tsitsi.
- d) Muzikhala kwa mphindi 5 mpaka 10, kenako muzimutsuka ndi madzi.
9. Yesani mandimu
Ma mandimu ayeneranso kuchotsa mafuta a coconut patsitsi lanu. Madzi ake amakhala ndi citric acid, yomwe itha kugwiritsidwa ntchito kutsuka litsiro ndi mafuta atsitsi ndi khungu lanu. Zimathandiza kuchepetsa pH mlingo wa pamutu.
- a) Sonkhanitsani timadziti ta mandimu awiri ndikuwonjezera pa makapu awiri amadzi.
- b) Kuti mupeze zotsatira zabwino, onjezerani supuni zitatu za uchi posakaniza izi.
- c) Sakanizani kusakaniza uku pamutu ndi tsitsi, ndipo patatha mphindi zochepa ndi madzi ofunda.
10. Kusambitsa mazira
Mazira akhala akugwiritsidwa ntchito kuchotsa mafuta ochuluka kutsitsi. Amadziwika kuti amadula mafuta ndi mafuta. Ali ndi mapuloteni ambiri ndi mavitamini omwe amathandiza kulimbitsa, kukulitsa, ndikuwonjezera tsitsi lanu.
- A) Menyani mazira 1-2 mu kapu ndikuwonjezera supuni 2 - 3 zamadzi.
- B) Sakanizani kusakaniza uku mu tsitsi ndi pamutu, zizikhala kwa mphindi 5-10.
- C) Gwiritsani ntchito madzi ofunda kuti muzimutsuka. Kumbukirani kuti kugwiritsa ntchito madzi otentha kumaphimba mapuloteni onse omwe amapezeka mdzira ndikupangitsa tsoka.
- D) (posankha) Sambani tsitsi lanu ndi sopo wa Castile ndikutsuka.
11. Mint ndi rosemary
Kusakaniza supuni ya mapiritsi a rosemary ndi timbewu ta timbewu tonunkhira m'mikapu iwiri yamadzi otentha ndi imodzi mwanjira zabwino kwambiri zochotsera mafuta a coconut tsitsi lanu.
Onjezerani madzi a mandimu, kuchokera ku ndimu imodzi mpaka kusakaniza uku, ndipo gwiritsani ntchito izi kutsuka mafuta owonjezera a coconut tsitsi lanu.
12. Gwiritsani Fuller’s Earth
Dziko la Fuller ndi dongo lomwe lili ndi katundu woyamwa mafuta. Mchere womwe ulipo umathandizanso kuti magazi aziyenda bwino pamutu.
- a) Pangani phala lakuda pogwiritsa ntchito supuni zitatu zadothi komanso madzi akudzaza.
- b) Ikani phala pamutu panu.
- c) Muzimutsuka ndi madzi ofunda pakatha mphindi 15-20.
13. Tomato
Zomwe zimapezeka mu tomato zimathandiza kuchepetsa pH msana wanu. Awonetsedwanso kuti ndi othandiza pochotsa zonunkhira zoipa m'mutu mwanu, zomwe zimakonda kugwiritsidwa ntchito ndi mafuta a coconut.
- A) Tengani puree wa phwetekere ndikusakaniza ndi supuni ya tiyi ya nthaka yodzaza.
- B) Ikani chisakanizochi tsitsi lanu.
- C) Pakatha theka la ola, sambani ndi madzi ozizira,
14. Gwiritsani ntchito mowa
Mowa ndi chinthu chopindulitsa chomwe mungagwiritse ntchito pa tsitsi lanu kuti mupeze yankho lachangu komanso mwachangu pamavuto anu amafuta. Vodka ndiye njira yabwino kwambiri yothandizira tsitsi, ndipo imathandizanso kuchepetsa pH ya m'mutu.
- A) Sakani kapu imodzi ya vodka ndi makapu awiri amadzi.
- B) Gwiritsani ntchito chakumwa chakumwa ichi kuti muzimutsuka tsitsi mukamatsuka ndi Shampoo.
- C) Lolani kuti likhale kwa mphindi 5-10. Gwiritsani ntchito madzi kuti muzimutsuka.
15. Henna ndi ufa
Phala lofewa la henna ufa ndi madzi zitha kukhala zothandiza pochotsa mafuta a coconut kutsitsi. Tsukani tsitsi lanu ndi madzi kuti likhale loyera, losalala, komanso lowala.
Kuonjezera mafuta a maolivi mu chisakanizo musanachiyike pamutu kumawonjezera mphamvu yake.
16. Mafuta mfiti hazel
Mfiti Hazel imapezeka kuti ndi mankhwala othandiza omwe amathandiza tsitsi lanu. Zimakuthandizani kuchotsa mafuta a coconut patsitsi lanu.
- a) Gulani mafuta a mfiti. Tengani madontho anayi a mafuta ndikusakaniza ndi supuni ziwiri zamadzi.
- B) Tengani chakudyachi ndi mpira wa thonje ndikuchepetsanso tsitsi lanu ndi khungu lanu.
Samalani tsitsi lanu
Kusamba tsitsi tsiku lililonse sikuvomerezeka chifukwa kumachotsa mafuta onse atsitsi lomwe limapangitsa kuti tsitsi liume
Komanso, nthawi iliyonse akatsuka tsitsi / kutsukidwa, tikulimbikitsidwa kuti tizigwiritsa ntchito madzi ozizira / ofunda. Madzi otentha amadzetsa ziberekero zopanga mafuta ndipo zimawonjezera vutoli. Kumbali inayi, madzi ozizira sangatero, ndipo athandizanso kutseka ma follicles atsitsi.
Pomaliza, osagula mafuta amtundu wa kokonati omwe amapezeka pamsika. Funsani dokotala kuti akusankhire mafuta omwe akukuyenererani.
Zolemba:
- Osewera MFRG. (2015). Zodzoladzola za tsitsi: Mwachidule. KODI:
10.4103 / 0974-7753.153450 - Kamga GH, et al. (2019). In vitro kuwunika kwa ntchito yovutitsa ya namwali kokonati mafuta ndi mafuta oyera a kanjedza pamitundu yoyeserera ya candida yophunzira. KODI:
10.9734 / mrji / 2019 / v27i230092 - Ogwira Ntchito Pachipatala cha Mayo. (2015). Pezani tsitsi lowala, khungu ndi misomali mwachilengedwe.
mayoclinichealthsystem.org/hometown-health/speaking-of-health/get-radiant-hair-skin-and-nails-machilengedwe - Zamgululi (2016). Maselo a serum biotin mwa azimayi omwe amadandaula za kutayika kwa tsitsi. KODI:
10.4103 / 0974-7753.188040 - Agero, A. L., & Verallo-Rowell. V. M. (2004, Seputembala). Kuyesedwa kosawoneka bwino komwe kumayerekezera mafuta owonjezera a coconut amwali ndi mafuta amchere ngati chinyezi cha xerosis wofatsa. Dermatitis, zaka 15 (3), 109-116
ncbi.nlm.nih.gov/pubmed/15724344 - momwe mungatulutsire mafuta a coconut tsitsi lanu
- Momwe mungatulutsire mafuta a coconut tsitsi
Zamkatimu
- Pezani mafuta a coconut tsitsi
- Kodi mungachotse bwanji mafuta a coconut tsitsi?
- 1. Zilowerereni ndi zopukutira m'mapepala
- 2. Gwiritsani ntchito Shampoo yanu
- 3. Gwiritsani ntchito Shampoo yowunikira
- 4. Zotsukira ndi soda
- 6. Gwiritsani ntchito Shampoo youma
- Kupanga shampu yoyera yokhazikika
- 6. Aloe Vera
- 7. Vinyo woŵaŵa
- 8. Gwiritsani ntchito tiyi wakuda
- 9. Yesani mandimu
- 10. Kusambitsa mazira
- 11. Mint ndi rosemary
- 12. Gwiritsani Fuller’s Earth
- 13. Tomato
- 14. Gwiritsani ntchito mowa
- 15. Henna ndi ufa
- 16. Mafuta mfiti hazel
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