Momwe Mungatsukitsire Makutu Kunyumba Mwachibadwa? . Makutu ndi ziwalo zomwe nthawi zina timazinyalanyaza pankhani ya ukhondo. Komabe, ndikofunikira nthawi zina kuyeretsa makutu anu.
Earwax imatha kuyambitsa ma blockages m'njira zosiyanasiyana zomwe zimatha kuyambitsa mavuto, monga phokoso lachilendo, motero zimakhudza kumva kwanu. Ndipo ndizo chifukwa chiyani muyenera kutsuka makutu anu kuchotsa earwax yochulukirapo yomwe yasonkhanitsidwa.
Komabe, makutu anu akakula bwino, adzadziyeretsa mwachilengedwe .
Zizindikiro zotsatirazi zikuwonetsa kuti sera ya khutu yasonkhana m'makutu anu:
- Kupweteka kapena kumva kovuta
- Phokoso laphokoso kapena mawu osazolowereka khutu lanu
- Kuyabwa ndi kununkhiza
Zithandizo zapakhomo za 7 zakutsuka makutu kunyumba
Chodetsa nkhawa kwambiri ndikuti si aliyense amene amadziwa kuchotsa earwax ndikuti zida zolakwika nthawi zambiri ntchito kuti muchite izi. Zotsatira zake, Matenda akulu ndi mavuto ena amakula omwe amakhudza thanzi lamakutu.
Ndicho chifukwa chake ndibwino kudziwa njira zina zochotsera khutu popanda zovuta. Pansipa tikupereka njira zisanu ndi ziwiri zachilengedwe zomwe zingathandize kuti ntchitoyi ikhale yosavuta.
1. Mafuta a mpiru kuti achotse sera ya khutu
Momwe mungatsukitsire makutu mwachilengedwe
Mafuta a mpiru ndi mankhwala achilengedwe omwe amathandiza kuchotsa sera yambiri yamakutu. Mankhwala ake opha tizilombo kupanga chotchinga kulimbana ndi majeremusi ndipo amachepetsanso matenda.
Kodi muyenera kugwiritsa ntchito bwanji?
- Kutenthetsani madontho pang'ono a mafuta mu bain-marie ndikuwaponya khutu lanu likatentha.
- Siyani izi kwa mphindi zochepa kenako mutembenuzire mutu mbali zonse kuti muchotse zosokoneza.
- Bwerezani njirayi mbali zonse ziwiri ndipo pamapeto pake pukutani kunja kwa khutu lanu ndi cholembera cha thonje.
2. Apple cider viniga khutu sera
Kutsuka makutu anu ndi vinyo wosasa wa apulo cider kumachepetsanso kuchuluka kwa sera ya khutu ndikubwezeretsanso phindu la pH khutu.
Kugwiritsa ntchito izi kuchepetsa kupezeka kwa tizilombo, kuchepetsa kutupa komanso kuthandiza kupewa matenda.
Zosakaniza
- Supuni 1 viniga viniga (10 ml)
- ½ chikho cha madzi (125 ml)
Kodi muyenera kugwiritsa ntchito bwanji
- Sakanizani supuni ya apulo cider viniga mu theka la chikho cha madzi ndikutsanulira izi mu pipette kuti mugwiritse ntchito mankhwalawo.
- Ikani madontho 5 mu khutu lililonse ndikuwalola kuti akhale pamenepo kwa mphindi zingapo.
- Kenako bwerezani izi kamodzi pa sabata.
3. Mafuta a parafini
Mafutawa amachepetsa kutulutsa kwa ndala ndikuchepetsanso makutu a earwax.
Kodi muyenera kugwiritsa ntchito bwanji?
- Kutenthetsani mafuta a parafini pang'ono ndikuyika madontho atatu kapena anayi khutu ndi bomba.
- Pendeketsani mutu wanu kwa mphindi zochepa musanatuluke mafuta.
4. Mafuta a amondi
Mafuta a amondi amagwiritsidwa ntchito zambiri, kuphatikizapo kuyeretsa makutu anu.
Mumagwiritsa ntchito bwanji?
- Ikani mafuta aamondi pang'ono mu pipette, ikani madontho atatu kapena anayi mu khutu lanu lomwe lakhudzidwa kenako ndikukhazikika pamutu kwa mphindi 10.
- Pambuyo pa mphindi khumi izi, chotsani chinyezi kuchokera khutu lanu ndikupukuta kunja kwa khutu lanu ndi nsalu yofewa.
5. Soda yophika
Makhalidwe apadera a soda akhoza kukuthandizani kuyeretsa makutu anu, kufewetsa makutu am'makutu ndikukutetezani ku tizilombo tating'onoting'ono.
Zosakaniza
- Supuni 1 ya soda (5 magalamu)
- ½ chikho cha madzi (125 ml)
Kodi muyenera kugwiritsa ntchito bwanji?
- Onjezerani supuni ya soda ku theka la chikho cha madzi ofunda, gwedezani bwino ndikuyika madontho pang'ono khutu lanu.
- Siyani pamenepo kwa mphindi zochepa ndikuchotsani zowonjezera ndi nsalu youma, yofewa.
6. Garlic
Mankhwala a adyo Chepetsani kuyeretsa kwa khutu lanu lakumvetsera ndikuletsa kukula kwa mabakiteriya ndi bowa.
Mumagwiritsa ntchito bwanji?
- Dulani zidutswa zingapo za adyo ndikuziwotchera mu poto ndi mafuta pang'ono.
- Dikirani mpaka utakhazikika, chotsani zidutswa za adyozo mu mafuta ndikuthira mafutawo khutu lanu ndi cholembera cha thonje.
- Siyani kwa mphindi zochepa ndikutsuka khutu lanu ndi madzi ofunda.
- Sambani khutu lanu ndi nsalu yofewa ndikubwereza ndondomekoyi ndi khutu linalo.
7. Mafuta a Kokonati otsukira makutu
Kuphatikiza pa mankhwala a antibacterial, mafuta amchere amafuta a kokonati amatsimikizira kuti izi ndizo imodzi mwanjira zabwino kwambiri zoyeretsera ndi kuteteza makutu anu.
Mumagwiritsa ntchito bwanji?
- Thirani mafuta pang'ono a kokonati ndikuwaponyera khutu lanu pogwiritsa ntchito pipette.
- Dikirani pafupifupi mphindi zisanu, tsambulani mafuta owonjezera ndikupukuta kunja kwa khutu lanu ndi nsalu yofewa.
- Bwerezani izi mwezi uliwonse.
Monga momwe mwawonera, pali njira zingapo zochotsera makutu owonjezera osawononga ngalande yamakutu. Simukudziwa ngati muyenera kuyamba nokha? Kenako pangani msonkhano ndi ENT dokotala . Nthawi zambiri amalumikiza phula lakumanja panja mothandizidwa ndi ndodo yamakutu ndi zibowole, ndowe, lisje kapena pisitoni.
Musagwiritse ntchito masamba a thonje ndi zothandizira zina zomwe zingawononge makutu anu zikavuta.
Zithandizo zapakhomo zotsukira makutu anu
Mwamwayi, pali njira zambiri zachilengedwe, zopangira nyumba zochotsera sera ya khutu yochulukirapo yomwe imatseka makutu anu. Mankhwala odziwika kwambiri kunyumba ndi awa :
Kutikita kumasula earwax
Pakusisita mutha kumasula ndala ya m'khutu yomwe imatseka ngalande yanu yamakutu. Sambani dera lomwe lili kuseli kwa khutu lanu ndikukoka khutu lanu mosiyanasiyana, nthawi zonse kutsegula ndikutseka pakamwa panu.
Hydrojeni peroxide
Hydrogen peroxide, kapena madzi a oxygen, itha kugwiritsidwa ntchito kuthana ndi kupweteka kwa khutu komanso kuchotsa sera ya khutu yochulukirapo yomwe yasonkhanitsa ndikuletsa ngalande yanu yamakutu . Pansipa tikufotokozera momwe izi zingagwiritsidwe ntchito:
Sakanizani theka chikho cha hydrogen peroxide ndi theka chikho cha madzi ofunda ndikudzaza sirinji ndi yankho ili. Ikani mbali yanu ndikudzaza khutu lanu. Siyani kwa mphindi zitatu kapena zisanu. Kenako khetsani madziwo ndikutsuka makutu anu pobwereza njirayi, koma ndi madzi ofunda okha.
M'malo mwa madzi a oxygen mutha kusankha kugwiritsa ntchito mafuta amwana kapena madzi amchere .
Mafuta a azitona
Chida ichi ndi chofanana ndi cham'mbuyomu, koma mumagwiritsa ntchito mafuta ofunda a maolivi. Siyani kwa mphindi 15 ndikubwereza njirayi katatu patsiku masiku atatu kapena anayi.
Botolo la madzi ofunda
Iyi ndi njira yophweka koma yothandiza kwambiri kunyumba. Zomwe muyenera kuchita ndikutenga botolo ndipo mudzaze ndi madzi ofunda . Ikani botolo la madzi ofunda molunjika pakhutu lomwe lakhudzidwa kwa mphindi 15 mpaka 30. Izi zidzachepetsa khutu la khutu ndikukhala kosavuta kuyeretsa.
Muzimutsuka
M'sitolo mutha kupeza machubu osamba makutu anu . Chitani izi ndi madzi kutentha kwa thupi. Onetsetsani kuti mwaumitsa khutu lililonse mukalandira chithandizo.
Sambani khutu lanu ndi kulowetsedwa kwa camomile
Pazithandizo izi mumasakaniza supuni ziwiri za maluwa a chamomile mumkombe wamadzi. Pangani kulowetsedwa ndikutentha. Onetsetsani kuti mukusefa kulowetsedwa bwino kuti pasakhale zotsalira za maluwa.
Musanagwiritse ntchito kulowetsedwa, ponyani kaye madontho atatu a maolivi m'makutu anu. Siyani izi kwa mphindi zisanu. Ndiye tsukani khutu lanu ndi kulowetsedwa komwe mwangokonzekera kumene.
Ngati mavutowa akupitilira, pitani kuchipatala. Atha kutsuka makutu anu mokwanira.
Njira zopewera kutsuka m'makutu
- Ngati mukumva china chachilendo kapena chosokoneza m'makutu anu, osawayeretsa konse mwa kulowetsa chinthu chachilendo . Thonje masamba ali osavomerezeka. Amatha kukulitsa vutoli mwa kukankhira ndalamazo khutu lanu.
- Ngati muli ndi phulusa la eardrum, musayeretse makutu anu ndi mankhwala azinyumbazi! Izi zitha kuwononga khutu lanu.
- Osayeretsa makutu anu ndi madzi opanikizika. Mutha kuwononga kapena kuwononga makutu anu. Komanso kumbukirani kuti simuyenera kutsuka makutu anu pafupipafupi, chifukwa izi zimatha kuyambitsa matenda.
- Osagwiritsa ntchito mankhwala aliwonse omwe ali pamwambapa kwa ana ochepera zaka 12. Izi zitha kubweretsa mavuto akulu chifukwa makutu awo ndi osakhwima kwambiri. Ngati mukuganiza kuti kutseka kukuchitika, funsani katswiri.
Kumbukirani…
Muyenera kudziwa bwino kuti earwax ndiyofunikira. Kupatula apo, amateteza khutu lanu ku fumbi, tizilombo tating'onoting'ono ndi zinthu zina zakunja zomwe zingalowe m'ngalande yanu kuti ziwonongeke.
Ichi ndichifukwa chake kutsuka makutu anu kumangalimbikitsidwa ngati kuli kofunikira (ngati panali kutsekeka chifukwa chakuchulukirachulukira kwa khutu).
Mukatseka pafupipafupi, funsani katswiri wamakutu . Adzatha kudziwa mankhwala omwe angathetse vuto lanu.
Zotsatira:
- Dean L. (2006). Osayika chilichonse chaching'ono kuposa chigongono chanu khutu lanu. Kupuma kwa khofi: Maphunziro a zida za NCBI .
ncbi.nlm.nih.gov/books/NBK2333/ - Kodi mwadzaza khutu? Nawa malangizo. (2018).
thanzi.harvard.edu/staying-healthy/got-an-ear-full - Pezani nkhaniyi pa intaneti Schmitt BD. (2014). Mavuto a Earwax.
summitmedicalgroup.com/library/pediatric_health/hhg_earwax/
Zamkatimu
- Zithandizo zapakhomo za 7 zakutsuka makutu kunyumba
- 1. Mafuta a mpiru kuti achotse sera ya khutu
- Kodi muyenera kugwiritsa ntchito bwanji?
- 2. Apple cider viniga khutu sera
- Zosakaniza
- Kodi muyenera kugwiritsa ntchito bwanji
- 3. Mafuta a parafini
- Kodi muyenera kugwiritsa ntchito bwanji?
- 4. Mafuta a amondi
- Mumagwiritsa ntchito bwanji?
- 5. Soda yophika
- Zosakaniza
- Kodi muyenera kugwiritsa ntchito bwanji?
- 6. Garlic
- Mumagwiritsa ntchito bwanji?
- 7. Mafuta a Kokonati otsukira makutu
- Mumagwiritsa ntchito bwanji?
- Zithandizo zapakhomo zotsukira makutu anu
- Kutikita kumasula earwax
- Hydrojeni peroxide
- Mafuta a azitona
- Botolo la madzi ofunda
- Muzimutsuka
- Sambani khutu lanu ndi kulowetsedwa kwa camomile
- Njira zopewera kutsuka m'makutu
- Kumbukirani…
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